{"id":1564,"date":"2024-02-26T06:59:22","date_gmt":"2024-02-26T06:59:22","guid":{"rendered":"https:\/\/e45.com\/uk\/?page_id=1564"},"modified":"2025-11-13T06:29:39","modified_gmt":"2025-11-13T06:29:39","slug":"leos-eczema-skin-story","status":"publish","type":"page","link":"https:\/\/e45.com\/uk\/skin-stories\/leos-eczema-skin-story\/","title":{"rendered":"Leo\u2019s Eczema Skin Story"},"content":{"rendered":"\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-center bg-cover bg-no-repeat bg-box undefined\" style=\"background-image:url(https:\/\/e45.com\/cdn-cgi\/image\/format=auto\/app\/uploads\/sites\/2\/2024\/03\/Leo_HEADER.jpg)\"><div class=\"free-text-wrapper container max-w-small text-left\">\n<h1 class=\"has-text-align-center is-style-heading-large wp-block-heading\" id=\"title\">Leo\u2019s Eczema <br>Skin Story<\/h1>\n\n\n\n<h2 class=\"has-text-align-center is-style-heading-h3 has-primary-color has-text-color wp-block-heading\" id=\"title\">\u201cWorrying about it never makes it better\u201d<\/h2>\n\n\n\n<p class=\"has-text-align-center is-style-paragraph-preamble\">This is Skin Stories, where we get under the skin of what it\u2019s like to live with certain skin conditions \u2013 from eczema to psoriasis. It\u2019s a safe space where real people share the relationship that they have with their skin, along with their management tips and solutions. Here, Leo, 21, shares what it\u2019s like to live with eczema.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-center bg-cover bg-no-repeat  undefined is-style-transparent\" style=\"background-image:url()\" id=\"section1\"><div class=\"free-text-wrapper container max-w-small text-left\">\n<h2 class=\"has-text-align-left is-style-heading-h1 wp-block-heading\">Meet Leo<\/h2>\n\n\n\n<div class=\"wp-block-karopharma-video\"><div class=\"video-wrapper\"><iframe loading=\"lazy\" frameborder=\"0\" allowfullscreen allow=\"accelerometer; encrypted-media; gyroscope; picture-in-picture\" data-src=\"https:\/\/www.youtube.com\/embed\/_yKjdxmeef8?autoplay=1\"><\/iframe><picture><source media=\"(max-width: 550px)\" srcset=\"https:\/\/img.youtube.com\/vi\/_yKjdxmeef8\/mqdefault.jpg\"\/><source media=\"(max-width: 800px)\" srcset=\"https:\/\/img.youtube.com\/vi\/_yKjdxmeef8\/hqdefault.jpg\"\/><img decoding=\"async\" width=\"1280\" height=\"720\" loading=\"lazy\" src=\"https:\/\/img.youtube.com\/vi\/_yKjdxmeef8\/maxresdefault.jpg\" alt=\"Embedded YouTube video player thumbnail\"\/><\/picture><div class=\"video-trigger group\"><div class=\"video-trigger__circle group-hover:opacity-[85%]\"><svg width=\"14\" height=\"16\" viewbox=\"0 0 14 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M13.2625 6.70935L2.2625 0.206225C1.36875 -0.3219 0 0.1906 0 1.49685V14.5C0 15.6719 1.27188 16.3781 2.2625 15.7906L13.2625 9.2906C14.2437 8.71248 14.2469 7.28748 13.2625 6.70935V6.70935Z\" fill=\"white\"><\/path><\/svg><\/div><\/div><\/div><\/div>\n\n\n\n<p>Leo was born in Paris and lives in London \u2013 he has grown up with eczema and experienced it for most of his life: \u201cI can\u2019t remember a time when I didn\u2019t have eczema. I\u2019ve had a long journey experimenting with different creams, techniques, and practices to try to lessen the inflammation.\u201d<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-center bg-cover bg-no-repeat  undefined is-style-primary\" style=\"background-image:url()\" id=\"section2\"><div class=\"free-text-wrapper container max-w-small text-left\">\n<h2 class=\"is-style-heading-h1 wp-block-heading\" id=\"title-2\">What are your trigger watchouts?<\/h2>\n\n\n\n<div class=\"wp-block-karopharma-video\"><div class=\"video-wrapper\"><iframe loading=\"lazy\" frameborder=\"0\" allowfullscreen allow=\"accelerometer; encrypted-media; gyroscope; picture-in-picture\" data-src=\"https:\/\/www.youtube.com\/embed\/yt0EAu2uUI4?autoplay=1\"><\/iframe><picture><source media=\"(max-width: 550px)\" srcset=\"https:\/\/img.youtube.com\/vi\/yt0EAu2uUI4\/mqdefault.jpg\"\/><source media=\"(max-width: 800px)\" srcset=\"https:\/\/img.youtube.com\/vi\/yt0EAu2uUI4\/hqdefault.jpg\"\/><img decoding=\"async\" width=\"1280\" height=\"720\" loading=\"lazy\" src=\"https:\/\/img.youtube.com\/vi\/yt0EAu2uUI4\/maxresdefault.jpg\" alt=\"Embedded YouTube video player thumbnail\"\/><\/picture><div class=\"video-trigger group\"><div class=\"video-trigger__circle group-hover:opacity-[85%]\"><svg width=\"14\" height=\"16\" viewbox=\"0 0 14 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M13.2625 6.70935L2.2625 0.206225C1.36875 -0.3219 0 0.1906 0 1.49685V14.5C0 15.6719 1.27188 16.3781 2.2625 15.7906L13.2625 9.2906C14.2437 8.71248 14.2469 7.28748 13.2625 6.70935V6.70935Z\" fill=\"white\"><\/path><\/svg><\/div><\/div><\/div><\/div>\n\n\n\n<p>As a child, Leo was allergic to eggs, which did trigger his eczema, but as he outgrew that, the triggers weren&#8217;t so obvious. Over time, Leo learned that two of his big triggers are dairy and gluten. He has found that cutting these foods out of his diet has really helped to manage his symptoms: \u201cIt took time, the skin got worse before it got better because I had to detoxify, but then I benefited a lot.\u201d<\/p>\n\n\n\n<p>Leo can also experience flare-ups as a result of day-to-day triggers, such as wearing certain clothes, the heat or certain environments that are too dry or too humid.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-center bg-cover bg-no-repeat  undefined is-style-transparent\" style=\"background-image:url()\" id=\"section3\"><div class=\"free-text-wrapper container max-w-small text-left\">\n<h2 class=\"is-style-heading-h1 wp-block-heading\" id=\"title-2\">What\u2019s your go-to for soothing symptoms?<\/h2>\n\n\n\n<div class=\"wp-block-karopharma-video\"><div class=\"video-wrapper\"><iframe loading=\"lazy\" frameborder=\"0\" allowfullscreen allow=\"accelerometer; encrypted-media; gyroscope; picture-in-picture\" data-src=\"https:\/\/www.youtube.com\/embed\/xbQ4kzGK_GA?autoplay=1\"><\/iframe><picture><source media=\"(max-width: 550px)\" srcset=\"https:\/\/img.youtube.com\/vi\/xbQ4kzGK_GA\/mqdefault.jpg\"\/><source media=\"(max-width: 800px)\" srcset=\"https:\/\/img.youtube.com\/vi\/xbQ4kzGK_GA\/hqdefault.jpg\"\/><img decoding=\"async\" width=\"1280\" height=\"720\" loading=\"lazy\" src=\"https:\/\/img.youtube.com\/vi\/xbQ4kzGK_GA\/maxresdefault.jpg\" alt=\"Embedded YouTube video player thumbnail\"\/><\/picture><div class=\"video-trigger group\"><div class=\"video-trigger__circle group-hover:opacity-[85%]\"><svg width=\"14\" height=\"16\" viewbox=\"0 0 14 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M13.2625 6.70935L2.2625 0.206225C1.36875 -0.3219 0 0.1906 0 1.49685V14.5C0 15.6719 1.27188 16.3781 2.2625 15.7906L13.2625 9.2906C14.2437 8.71248 14.2469 7.28748 13.2625 6.70935V6.70935Z\" fill=\"white\"><\/path><\/svg><\/div><\/div><\/div><\/div>\n\n\n\n<p>Leo regularly leans into holistic practices like breathwork and meditation, which help a lot to relieve his stress, which can be a trigger.<\/p>\n\n\n\n<p>\u201cI constantly battle with my mind, because it\u2019s a complicated journey of building that self-confidence with yourself to believe that you can get better when everything seems so dark and hollow. I\u2019ve come out of that tunnel a few times by myself, and I know now that I\u2019m able to heal.\u201d<\/p>\n\n\n\n<p>Leo has a less is more approach to skincare and uses creams and body washes that contain simple, gentle ingredients.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-center bg-cover bg-no-repeat  undefined is-style-secondary\" style=\"background-image:url()\" id=\"section4\"><div class=\"free-text-wrapper container max-w-small text-left\">\n<h2 class=\"is-style-heading-h1 wp-block-heading\" id=\"title-2\">Advice for feeling comfortable in your skin<\/h2>\n\n\n\n<div class=\"wp-block-karopharma-video\"><div class=\"video-wrapper\"><iframe loading=\"lazy\" frameborder=\"0\" allowfullscreen allow=\"accelerometer; encrypted-media; gyroscope; picture-in-picture\" data-src=\"https:\/\/www.youtube.com\/embed\/pa_cnrIhiw0?autoplay=1\"><\/iframe><picture><source media=\"(max-width: 550px)\" srcset=\"https:\/\/img.youtube.com\/vi\/pa_cnrIhiw0\/mqdefault.jpg\"\/><source media=\"(max-width: 800px)\" srcset=\"https:\/\/img.youtube.com\/vi\/pa_cnrIhiw0\/hqdefault.jpg\"\/><img decoding=\"async\" width=\"1280\" height=\"720\" loading=\"lazy\" src=\"https:\/\/img.youtube.com\/vi\/pa_cnrIhiw0\/maxresdefault.jpg\" alt=\"Embedded YouTube video player thumbnail\"\/><\/picture><div class=\"video-trigger group\"><div class=\"video-trigger__circle group-hover:opacity-[85%]\"><svg width=\"14\" height=\"16\" viewbox=\"0 0 14 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M13.2625 6.70935L2.2625 0.206225C1.36875 -0.3219 0 0.1906 0 1.49685V14.5C0 15.6719 1.27188 16.3781 2.2625 15.7906L13.2625 9.2906C14.2437 8.71248 14.2469 7.28748 13.2625 6.70935V6.70935Z\" fill=\"white\"><\/path><\/svg><\/div><\/div><\/div><\/div>\n\n\n\n<p>Letting go: \u201cWorrying about it never makes it better; it always makes it worse. So, if you can, embrace whatever\u2019s happened and try and find bliss within it\u201d.<\/p>\n\n\n\n<p>If Leo does feel insecure, he tries hard to go against those feelings and not let his skin condition hold him back. \u201cI know deep down that if anyone judges me or says something to me about my skin, it\u2019s never actually about me, it\u2019s their own trouble and insecurities that they need to deal with. I\u2019m still happy to go outside, do sport and be the person I am no matter what anyone thinks.\u201d<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-center bg-cover bg-no-repeat  undefined is-style-primary\" style=\"background-image:url()\" id=\"section5\"><div class=\"free-text-wrapper container max-w-small text-left\">\n<h4 class=\"is-style-heading-h4 wp-block-heading\" id=\"title-2\">Want to discover more Skin Stories? From eczema to psoriasis, check out our page Skin Stories to get under the skin of different skin conditions.<\/h4>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/e45.com\/uk\/skin-stories\/\">Skin Stories<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":1543,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-1564","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Leo\u2019s Eczema Skin Story | E45<\/title>\n<meta name=\"description\" content=\"Leo has grown up with eczema and experienced it for most of his life: \u201cI can\u2019t remember a time when I didn\u2019t have eczema...&#039; Read on here.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/e45.com\/uk\/skin-stories\/leos-eczema-skin-story\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leo\u2019s Eczema Skin Story | E45\" \/>\n<meta property=\"og:description\" content=\"Leo has grown up with eczema and experienced it for most of his life: \u201cI can\u2019t remember a time when I didn\u2019t have eczema...&#039; Read on here.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/e45.com\/uk\/skin-stories\/leos-eczema-skin-story\/\" \/>\n<meta property=\"og:site_name\" content=\"E45\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-13T06:29:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/img.youtube.com\/vi\/_yKjdxmeef8\/maxresdefault.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/e45.com\/uk\/skin-stories\/leos-eczema-skin-story\/\",\"url\":\"https:\/\/e45.com\/uk\/skin-stories\/leos-eczema-skin-story\/\",\"name\":\"Leo\u2019s Eczema Skin Story | E45\",\"isPartOf\":{\"@id\":\"https:\/\/e45.com\/uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/e45.com\/uk\/skin-stories\/leos-eczema-skin-story\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/e45.com\/uk\/skin-stories\/leos-eczema-skin-story\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/img.youtube.com\/vi\/_yKjdxmeef8\/maxresdefault.jpg\",\"datePublished\":\"2024-02-26T06:59:22+00:00\",\"dateModified\":\"2025-11-13T06:29:39+00:00\",\"description\":\"Leo has grown up with eczema and experienced it for most of his life: \u201cI can\u2019t remember a time when I didn\u2019t have eczema...' 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