What is double cleansing and should you add it to your routine?
Double cleansing is a two-step facial washing method that uses an oil-based product followed by a water-based cleanser to remove both oil-soluble impurities (like makeup and SPF) and water-soluble dirt. The method can be a helpful addition to your evening routine if you wear sunscreen, heavy makeup, or if you have oily or congested skin.
At E45, we believe in simple, effective skincare. We’ll help you understand what double cleansing is and how this technique can offer a deeper clean for certain skin types and lifestyles. Our approach to cleansing is always rooted in gentleness – ensuring your skin is clean without stripping away the essential natural moisture barrier.
What is the double cleanse method?
The double cleanse method is a straightforward, two-step approach that uses two different types of facial cleansers. This approach is key because not all dirt and impurities are the same; they require different products to break them down effectively.
- The first cleanse: Uses an oil-based product (oil, balm, or micellar water) to dissolve oil-soluble debris like waterproof makeup, heavy foundation, excess sebum, and all types of sunscreens.
- The second cleanse: Uses a water-based product (gel, cream, or foam) to wash away residue from the first cleanse, along with water-based impurities such as sweat, dirt, and dead skin cells.
This strategic process provides a superior clean compared to using a single, multi-purpose cleanser.
Is double cleansing good for my skin?
Incorporating double cleansing into your evening routine can offer several benefits. Here, you can see the key advantages of what double cleansing can do for your complexion, helping you decide if it’s good for your skin.
Superior impurity removal
The main benefit is how a double cleanse thoroughly clears your skin of heavy products and oil. The two-step process ensures stubborn formulas like water-resistant SPF and heavy makeup are completely removed.
Enhanced product absorption
A truly clean base is key for effective skincare. The double cleansing method allows subsequent skincare routine products, such as your moisturisers and serums, to penetrate the skin more effectively, maximising their benefits.
Helps reduce breakouts and congestion
For those prone to facial skin concerns such as oily skin or blemishes, clearing the pores more effectively of excess oil and bacteria can be helpful to prevent clogged pores and minimise breakouts.
Leaves skin soft and radiant
Regular use of the double cleanse method can lead to a brighter, more even-toned, and less congested complexion, as impurities are removed without harsh scrubbing.
How to double cleanse step-by-step
Step 1: Melting away oil and makeup
- Apply to dry skin: Start with an oil, balm, or micellar water. Add the product onto dry hands and apply it directly to your dry face.
- Massage gently: Use slow, circular motions to gently massage the product into your skin for about 60 seconds.
- Emulsify: Add a small splash of lukewarm water and continue massaging until the product turns milky.
- Rinse: Rinse thoroughly with lukewarm water until the product is completely gone.
Step 2: Clearing the pores with a water-based wash
- Apply to damp skin: Apply your chosen water-based cleanser (gel, foam, or cream) directly to your damp skin. We recommend using the E45 Face Foaming Cleanser for a gentle second step.
- Massage: Gently massage the cleanser for about a minute to ensure you remove any remaining dirt and residue.
- Rinse & pat dry: Rinse thoroughly with lukewarm water. Finish by gently patting your face dry with a clean, soft towel.
What do dermatologists say about double cleansing?
While healthcare professionals generally agree that the technique is safe, it is not a required step for everyone. Healthcare professionals often suggest double cleansing to patients with specific concerns but stress that gentleness is key. They often recommend general face washing only twice a day, as over-washing or scrubbing can irritate the skin. Whether or not you need to double cleanse depends entirely on your lifestyle and skin type.
You will likely benefit if:
- You wear heavy makeup or waterproof makeup regularly.
- You use mineral-based or high-SPF sunscreens.
- You have oily or acne-prone skin.
- You live in a polluted urban area.
Proceed with caution if:
- You have very dry or sensitive skin (to avoid stripping natural oils).
- You already use a highly effective, gentle, single-step cleanser.
Start by introducing double cleansing in the evenings, especially when your skin feels like it needs a little extra care. If your skin is healthy or oily, you may find that daily use works well. For dry or sensitive skin, two to three times a week is usually enough to keep it clean and comfortable. Learn how to care for your skin gently with our sensitive skincare routine guide.
Conclusion
We know that navigating the world of skincare can sometimes feel complicated, but double cleansing is really just about giving your face a thorough clean based on what you’ve put on it. It’s a helpful way to ensure your skin is perfectly prepared to absorb your nighttime moisturisers and enjoy all their benefits.
If you’re curious about double cleansing, start simple. Try pairing a gentle oil or micellar water with a mild water-based cleanser, and notice how your skin feels after a few evenings.
FAQs about double cleansing
Can I double cleanse everyday?
Yes, you can double cleanse everyday, especially in the evening, if you wear heavy makeup or sunscreen, or have oily skin. If your skin is sensitive or dry, it can be helpful to limit it to a few nights a week to avoid irritation.
What is the best time to double cleanse?
The best time is in the evening, as the main purpose is to remove the day’s build-up of sunscreen, makeup, oil, and pollution before you go to sleep.
Is double cleansing necessary?
Double cleansing isn’t strictly necessary for everyone. A single, effective cleanse may be enough if you don’t wear makeup or heavy SPF. However, it is highly recommended for deeply cleaning congested or oily skin, or when removing stubborn products.
